how to be sexy in four easy steps

Last Wednesday, I shared a story with you and the Merriam-Webster definition of the word sexy, then I left you to ponder the question, “What makes you sexy?” If you missed that post you can read it here.

These days the word sexy describes everything and anything but for me sexy isn’t something that can be bought. Yes, the lust we feel for material things is real. Sure enough, I am extremely guilty of calling stilettos sexy when they trigger my lust or desire to possess, but high heels are not and cannot be sexy. You cannot buy the most expensive pair of stilettos and expect to be sexy. Those heels won’t make you sexy, even if you have the most ideal body wrapped in the most beautiful designer dress, and your hair, nails and everything is did.

You cannot purchase sexy!

That real sexy, that you and I want to always be is definitely not for sale. I’m sure you already knew this, especially if you are a person that is considered sexy by many or if you’ve spent a lot of time and money trying to become that sexy person in the room that awes everyone. The funniest thing is that at different points in your life, you’ve probably been both of these people. It is just like that because your sexy and my sexy is attached to variables.

The variables of sexy are:

  • your joy
  • your confidence
  • how awake your spirit is
  • your audience

If you want to be sexy, if you want to turn heads here is what you have to know, do and remember.

  • Create joy in your life. Every single day. Sexy people do things that bring them joy at least once a day. What brings you joy? Do that today. Anything else bring you joy? Do that tomorrow. Do what brings you joy often and you’ll become magnetic. If you don’t believe me then look around you and notice the people that are “chasing happiness” or talk about wanting to “be happy.” They aren’t very sexy people are they? Not that they might not be attractive looking people, it is just that desire without action can make the most attractive person very not sexy.
  • Confidence comes from action. Taking care of yourself, doing the things that bring you joy, accomplishing the things you thought you couldn’t, and even failing all build confidence. Doing all the things that you know are right for you, the things that feed your spirit and keep you healthy builds confidence. Your confidence grows with every action you take that comes from a place of self-love and self-care. Even when those actions fall short, doing something makes you feel a lot more confident than doing nothing and it awakens your spirit.
  • Your spirit shines when it is awake. The sexiest person in the room is the most awake person. The most awake person forgot about being happy a long time ago, they built confidence by doing what brought them joy and takes awesome care of themselves. The most awake person knows that knowledge is as powerful as action and they seek knowledge. They seek outer knowledge to improve themselves and they seek inner knowledge because an unexamined life is not worth living.  The most awake person has great boundaries because self-love and self-care mean that you know your worth; boundaries are the best way to make sure you are valued. The most awake person is happy to share joy, collaborate with others and helps others become awake. An awake person knows they aren’t alone; even the biggest hermits always have an audience of at least one.
  • You are your audience. You are always your company. Sometimes you are your own quiet company, at other times you are your best cheerleader and sometimes you can even be your worst critic. You are your audience everywhere you go. You know when you are walking through life asleep. You know when you aren’t taking care of yourself or being very loving to yourself. You know when your confidence plunders due to inaction and poor self-care. You know when you aren’t doing anything to cultivate joy in your life. So if you aren’t turning heads it is because you aren’t doing what your most important audience member needs to see you as sexy.

You are only as sexy as your actions.

That’s it. That’s all. Stop reading. Comments are closed. Go act sexy. Go!

With love & sexy actions,

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hump day heat: just touch me

Do you ever feel too tired for sex? Do you ever feel like you aren’t connecting with your partner enough to follow through on sex?

Today’s hump day heat exercise might just be the cure for you.


Don’t think there isn’t a person around that doesn’t have stress in their life. This time of year it seems like all the stress of the festivities add up on top of our normal stress, then before we know it we are too tired for sex.

Sometimes the last thing I want to hear from my partner after a long day of meeting all my responsibilities, jumping over life’s hurdles and trying to find five minutes in my day to unwind – is a request to have sex. Often even on the days when I know that sex is totally what would hit the spot, allowing me to relax, feel fulfilled and fall asleep quickly, I can’t bring myself to initiate it.

 

Instead of trying to get yourselves in the mood, of fighting your lack of energy, of continually feeling like you and yours aren’t on the same wavelength, let it all go!

Yes, the problems, the resentment, the stress, how the kids didn’t appreciate that gourmet meal you made, the fact that your dog chewed up one of your favorite stilettos, but especially let go of any expectations for sex tonight.

I want you to get naked, get in bed and just share a session of sensual touch minus sexual expectations.

Take turns giving and receiving sensual touch. Cuddle for a couple of minutes before, after changing roles and at the end of the exercise. Thirty to forty-five minutes naked together sharing the experience of giving and receiving touch might just be exactly what y’all need to relax enough to add some much needed recharged arousal in your relationship.

 Just Touch Me Sensually Minus Sexual Expectations Exercise


You’ll need:

  • an open mind
  • your partner
  • less than 45 minutes of uninterrupted quiet time
  • your favorite private cuddling spot
  • plush warm blanket or two

The Actions…

  • Decide what order you’ll give and receive in.
  • Lovers fully undress then get into your private cozy cuddling spot. Yes, your bed works great!
  • Before starting cuddle for a minute or two.
  • Receiver you only have two responsibilities during this exercise receive touch and give your love mindful feedback about what you like or dislike about how they are touching you.
  • The giver goes towards the foot of the bed to initiate the touch process.
  • Giver it is your job to start touching (not massaging) your love’s front side from toe to head.
  • Giver once you’ve gotten to your love’s head have them turn on their stomach and touch their backside from head to toe.
  • Giver continue to touch your partner until you’ve spent at least ten minutes but no more than fifteen minutes touching them.
  • After the 10-15 minutes spoon your partner for 2-5 minutes.
  • Change roles and new giver repeats the giving sequence above, ending with another 2-5 minutes of cuddling/spooning.
  • If you both become aroused enough for sex and want to follow through that’s perfectly fine but it is totally okay if you don’t want to have sex or don’t become aroused.

Now go out there beautiful ones and do your homework!

And don’t forget to share it with your friends on Facebook/Twitter because honestly, who can’t use a little more sex, love, joy in their lives?

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hump day heat: playing games

Do you like to play sex games with your lover?

Are you a toy enthusiast?

Want to step out of your everyday sex routine with your lover?

Well, here is a game you can play with your lover to spice things up…

  • Go into your toy arsenal and pull out several of your favorite sex toys, massage oils, and/or other essentials that you would like to incorporate into your lovemaking.
  • Arrange the chosen items out on the bed; try your best to make the display visually appealing.
  • Ask your partner to pick one of the toys from the available selections that they want you to use on them.
  • Ask your partner to pick one of the toys from the available selections that they want to use on you.
  • Repeat the last two steps until there are no objects left.
  • Pleasure your partner with one of the items they picked to be used on them.
  • Have your partner use one of the items they picked to be used on you to pleasure you.
  • Continue taking turns pleasuring one another until you’ve used all the items selected.
  • Enjoy all the sex, love and joy that this Hump Day Heat exercise brings you and yours!

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How I have better orgasms – a masturbation before sex story

Submitted by: Connie Wells is an thirty something author helping to promote a healthy sex life through her own personal experiences.

When I was in my early 20′s, hormones were raging and I was developing strong attractions for good looking men. I also thought it was due time to plunge out of virginity-land into the world of  a full fledged sexual woman (I watched way to much Sex and the City!) After 10 years of watching music videos and Hollywood romance movies depicting how great sex is, I had very high expectations for my first encounter. I choose my first mate and enjoyed what was to be the greatest most memorable moment of my life.. or maybe not.

We had a few glasses of wine but I was far from drunk. His penis inserting felt nice, there was no hymen to break, I have reached third base before and had some finger play with a guy before I was ready to loose my virginity. (this experience was relatively enjoyable however my boyfriend was too young and had no idea what to do when faced with a vagina…)

Thrusting a few times, some kisses and caressing of the head… I’m waiting for something big to happen… It feels nice but nothing to write home about. And then it’s all over. He finished his business and I’m left with my thighs still heated and wanting more. The whole point of sex is to share a close bond but in my opinion it felt like I was doing him a service by laying there like a rag doll. What happened to this amazing feeling, sex is the source of lyrics for most songs on the billboard charts and this is what it is REALLY like?

A case like mine is certainly not a rarity. A search on any online forum and sex column will always suggest sex toys. I was very open to this idea, however I referred sex toys for “solo pleasure time” and never really considered it as part of sexual intercourse. Needing to make the next experience better, I went for it and started my collection for “interactive experimentation” in the bedroom.

Fast forward several years and I am finally living my sexual prime. I have a whole drawer full of sex toys now and can easily be considered an “expert” in the field. Now it’s my turn to inspire twenty somethings on my personal favorite sex tip: Have an orgasm before sex.

Taking any sex toy you like most, bring it into the bedroom with you. Get him to use it on you if you’re feeling extra playful (although for purpose of effectiveness, it works better of you handle the device yourself as you know exactly how hard and fast your body needs to respond with a powerful orgasm.)

 My personal favorite is the tiny bullet vibrator. Use this on the clitoris, leave the vagina untouched for now. This will create natural lubrication and get your inner tissue swelled – a natural response that your body has to let you know you’re primed for intercourse. This feels good, it’s about the anticipation of what’s to come. Have a clitoral orgasm with your bullet and once you’ve completed the climax – time to let him into your moist, wet love cave. The feeling is so overwhelming, you’re muscles literally grasp his erection and hug it like a best friend she hasn’t seen in years.

It seems so simple, but having an orgasm before sex is one of the most powerful ways to increase your pleasure. Give it a try!

Tainted Love by Abigail Ekue

I had sex with herpes. My apologies, I had sex with a man who has herpes. It wasn’t unlike any other sexual encounter I’ve had when you get right down to it. It was the first time I had sex with a man with that virus… knowingly.

Before the foreplay could even begin we had somethings to discuss. I had to know what activities were off-limits. Before I could allow him to “bury his face in my ass and pussy” I needed to know it was safe. I’ve never used a dental dam or other barrier while receiving oral sex so I guess I’ve never been totally “safe”. Perhaps late that Saturday night-early Sunday morning would be the first. He assured me it was okay, that his mouth was okay — his requests to make out made a lot more sense now. This was herpes of the genital variety we were facing.

We lost ourselves in the intensity of the moment and for a split second part of me thought of how natural it was. I know herpes isn’t a physical ailment but there was the irrational part of me that expected it to be different. Maybe if it were different, it would keep me aware of the virus, his virus.

We finished the first round with him behind me, promising he wouldn’t touch me “with it” while he jerked himself off and I looked over my shoulder to kiss him. Through the breaks between the kisses and the breaths he told me that kissing me was going to make him come faster. I ran my fingers through his hair and held him by the back of his head. He made a mess on his stomach and I turned over and began kissing and sucking his nipples.

About half an hour later, we were taken with the passion again. I initiated this round; straddling his waist, licking the back of his neck, sucking his ears and rubbing the length of his back, leaving a wet spot on his lower back when I got off of him. He knew I was ready and his fingers were between my legs again. It felt good to know my body wasn’t off-limits. We kissed and masturbated each other. Wash your hands if he comes. Remember to wash your hands. He shifted position and held his body over me. Not on top. He kept his hips a safe distance from mine. The kissing and groping was not making it any easier.

It was time.

“You wanna get a condom?” he asked. I laid there for a bit then propped myself up on my elbows. I didn’t even have to speak the question. He told me it was fine as long as we used a condom, that he wasn’t contagious that night. I must’ve made another face because he said we could look it up online. Yeah, we could look it up online and they’d tell me it was more likely for someone to pass on the virus during an outbreak or right after one while they’re still shedding but there’s always a chance to pass it on to someone else. “There’s no turning back,” I emphasized, “if I get it, that’s it, I fucking got that shit for life.” He nodded, said he understood and left me with my thoughts. I thought about my next visit to the doctor. I never turn down a full STD/STI screen — swab my pussy, swab my mouth, swab my ass — and I’ve had a clean track record. I can’t imagine if at my next one they tell me I have herpes. I’d be angry at him but more angry at myself. After a brief back and forth over morals and microbiology I got out the bed. His penis wasn’t getting softer and my pussy wasn’t getting drier.

Dorothy Zbornak said it about Stanley and it applies here: well, he’s really brought new meaning to the word solicitous. Once I allowed myself to relax certain he rolled the condom all the way down, I humped back. He pulled out then released. I remember thinking that was a very mature thing for him to do.

The timing seemed right that we’d see each other again. He brought it up. I was certainly game. In the days that followed I went through my box of tools and toys and found a stash of female condoms — sometimes he could wear one, sometimes I would wear one and non-lubricated condoms for times I wanted to “bless him”. Oral sex is a part of sex for me and I was determined to find a way to do it with him. I wanted to. The condoms I found didn’t have a taste. I’d hit the jackpot. I wasn’t so lucky with the female condoms. After much slipping and sliding I gave up and decided I’d try to insert one properly another time.

I was willing to have sex with him again. I wasn’t blinded by love or any similar emotion. I think it was the prospect of having sex. Before him I hadn’t had sex for 2 months. Before that it had been many more months. For a woman rapidly approaching her sexual peak, my sex life is non-existent. For a first-time hook-up, what we did was fun and pretty compatible. I’ve definitely questioned my motives for having sex with him. He’s sexy as fuck, a good age, healthy. Yet healthy comes with an asterisk. He revealed his health secret to me months prior. That night, he told me he’d only had “the conversation” three other times before me and it’s always tough. I felt for him. I feel for him. Part of me probably had sex with him because I felt he needed it. I could show him he was accepted, that he wasn’t a leper, that he was still desirable. I think I fell into the trap, the role of sexual healer with him that night.

When he first told me he had herpes he said he keeps his sex to a minimum because of it. He’s conscious of it and doesn’t want to put others at risk. It was obvious he doesn’t have sex a lot by the way he acted that night. It was obvious that he is a very sensual man. I can’t imagine living with the weight of possibly infecting someone with something incurable. After we finished and cleaned ourselves up, he held me by my shoulders, looked me in the eyes and told me I was fine and that he wouldn’t put me at risk. I flashed back to the moments before he made that declaration and recalled how careful he was with his hips; he went in deep keeping that centimeter or so of air between us. His virus is always weighing on him.

There’s a good chance that I won’t contract herpes from him… were I to see him again. If he weren’t the type to pull a disappearing act. I don’t trust that if I were to contract herpes from him that he would be there, if he would express remorse, if I would have his shoulder to cry on or be able to learn and compare notes with him on how to live with it. I’m pretty sure he’s not ready for the responsibility of giving the virus to someone. His anxiety that evening was certainly a result of thinking about that possibility and contending with the raging hormones. Next time, I’ll relax him with a massage instead of my pussy.

***

Naked Candor is an uncensored series of bold but delicate stories that reveal complicated personal truths about life, love and sex; told by those brave enough to bare!

Does a story come to mind that you’d like to bare?

Read about how you can bare your story.

sex with others episode 2

Couldn’t watch Sex With Others live? Not a problem, you can watch the recording below.

Episode two was a great evening spent chatting about sexuality, art, sex-positivity and many other things with Midori and Vanessa L. Pinto.

Below the recording you’ll find short bios for our guests and more information about how to find them online.

Thanks for watching!



 
 
Midori, is a renowned sex educator, author, columnist, and artist. She’s the author of “The Seductive Art of Japanese Bondage,” “Wild Side Sex: The Book of Kink,” “Master Han’s Daughter,” and is one of the contributors of the forthcoming “Fifty Writers on Fifty Shades of Grey.” She travels the globe teaching classes like, “How to Eat a Peach: Pleasing Her,” “Joystick Secrets: How to Thrill a Man,” “50 Shades of Pleasures Revealed,” “Best Kink Advice Nobody Told Me,” “Mapping Your D/S Archetype: Towards Successful D/S M/S Relationships,” “Bedroom Body Moves: From Stripping to Seduction to Sex,” and many others. But her true passions are leading weekend intensives like ForteFemme and Rope Bondage Dojo and creating art.

You can I more information about Midori’s classes and events here. The best way to keep up with Midori’s work is by signing up for her monthly newsletter The SensuaList. You can also find Midori on Twitter, Facebook, Instagram and Tumblr as PlanetMidori.

 
 
Vanessa L. Pinto, is a sex positive journalist based in San Francisco. She became widely known after she moved to San Francisco in 2009 to go to law school but instead took a left turn and turned into San Francisco’s sluttiest blogger. She decided to take a year of her life to indulge every passing fancy she had and she created a blog, Fleur De Lis SF: Whatever You Desire, to serve as her living journal. It was never supposed to go anywhere, but when it suddenly did she found herself writing for the SF Weekly, Huffington Post, Whore! Magazine and curating a Sexy Circus. Vanessa’s mission is to educate people on what a sex-positive community is.

You can find Vanessa L. Pinto’s pieces on SF Weekly, Huffington Post and her website. You can find Vanessa on Facebook and on Twitter @VanessaLPinto.

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how to get what you want in bed workshop

A week from today, Charlie Glickman and I will be teaching, “How to Get What You Want in Bed.”

The workshop is part of the pre-playa edition of Metta Dance at The Center SF. Tickets are $15 at the door.

Workshop description:

Do you ever feel stuck when you try to tell your partner what you want in bed? Are there things you want to try or changes you want to make in your relationship that you’re not sure how to talk about? When you can share your desires, needs, and concerns, getting what you want is much easier and sex educators Charlie Glickman and Lidia-Anain are here to help. Whatever your relationship structure, they have lots to offer. They’ll talk about some of the common hurdles we all face, offer plenty of tips for overcoming them, and give you some great new ways to make sure you get what you want!

Hope to see you there!

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get into [SSEX BBOX]

SSEX BBOX is an internet documentary series about sexuality that reveals some of the various sides of sexuality in our days. SSEX BBOX is filmed in different societies and cities like SÃO PAULO, BARCELONA, BERLIN AND SAN FRANCISCO. If you’re the type that lives outside of the box or defines what sexuality and gender are for yourself then you’ll enjoy this project. Get into [SSEX BBOX] by clicking the links to watch the first five episodes via Vimeo.

[SSEX BBOX] Episode 1

Traversing what a sexually healed society would look like, we delve into a dynamic and edgy investigation of guilt; shame and the social norms inhibiting our sexual freedom.

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sex with others – the beginning

It has been well over a year since the idea to start a live and interactive web show about sexuality, in which I sit down with other sex educators and smart perverts struck me. About a month ago I decided that this August no matter what I would launch this live show in one form or another. I set the date of the launch for end of August and hoped that it would come together. Well, did it ever come together just this Monday after having lunch with my dear friend Jamye Waxman.

Since we have been talking about doing something together almost since we met, I decided to ask her about how she felt about cohosting the live web show with me. Jamye loved the idea because it had crossed her mind to start something like it before. Instantly she said yes and on the spot we started planning it out. Sitting in her car before we both went to our respective after lunch meetings we set the date for the first show (August 15) and decided that we would name the show, “Sex With Others.” The next day we announced it to the world via Facebook and in less than thirty minutes our new Facebook page had over 100 likes. We later announced that we wanted to sit down to talk love, relationships and sex with other sex educators and smart perverts and we got several responses and private messages within minutes.

As we walked from Starbucks to her car planning the show Monday afternoon we agreed that this show was something that both of our readers, friends and colleagues would like and if done properly would be great, but we never expected there to be so much support and interest for it before our first show. Although we never expected we are extremely grateful for it. Thank you!

Sex With Others launches Wednesday, August 15 at 10 p.m. EST!

Will you be watching us chat love, relationships and sex with others?

That’s awesome!

Monday, Jamye and I will be putting more information on the Sex With Others Facebook page but for now please click here to RSVP for Wednesday’s show.

We welcome and would love your thoughts and opinions!

  • Yes! We want you to suggest show topics and/or pose questions you’d like us to tackle.
  • Yes! We want to know which sex educators and smart perverts you want us to have on the show.
  • Yes! We want you to join the conversation and ask us and our guests questions during the show.
  • Yes! We cannot create a great show without y’all so please do not be shy about sending us suggestions.

Are you as excited about Sex With Others as we are? Pun intended.

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Enjoying Sex, Avoiding Shame

There are people that cannot enjoy their bodies or sexuality because they were raised to be ashamed of both; I am not one of these people. Since as far back as I can remember I knew that what my parents were teaching me about sex and sexuality was flawed therefore I rebelled against their standards.

My parents wanted to make sure that I remained a “good” girl that would be worthy of being chosen to be a wife. Both of my parents tried their very best to assure that I wouldn’t become one of those “loose” girls that had sex outside of marriage. Neither of my parents told me much about sex other than that I shouldn’t do it, that if I did do it that no man would marry me and that it was a dirty thing that I should save for the man that would become my husband.

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the sexual memory i tried forgetting: victim?! survivor?! neither!?

This post is part three of a story that began here.

This story is about how a guy I did not know had sex with me without my permission and I didn’t say anything.

In this post you’ll get to read about how I felt and approached sex after.

***

victim?! survivor?! neither!?

 A little over sixteen years ago, I had an experience that I carried with me for a very long time before I finally processed it.

I had taken a shower after he raped me but as my tears ran down my body cleaning my body better than soap and water ever could, my mind decided to put the experience into that secret place so that I could forget and move on. After that shower, I never thought about what happened, I never considered myself a victim, I much less would have thought of myself as a survivor. I didn’t want to think about it; I wanted to get back to being the sexual woman that had never had a bad sexual experience not even in her worst relationship.

It wasn’t until a little over a year ago, when someone commented on a piece I wrote about choking and rough sex that I realized how my mind had chosen to process this experience that from what I knew most women would react differently to. When the person left the comment she said that as someone that was a survivor of sexual abuse that she didn’t understand how women could enjoy rough sex my response to her comment reactivated the memory of this experience.

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the sexual memory i tried forgetting: non-consensual sex

This post is part two of a story that began here.

This story is about how a guy I did not know had sex with me without my permission and I didn’t say anything.

In this post you’ll get to read about how I woke up from a drunken stupor to find an unknown man having non-consensual sex with me, what I did about it and what happened immediately after.

All names except my own have been changed.

***

non-consensual sex

I had gone to sleep with my head resting on a friend’s shoulder and I had woken up on a strange couch with an even stranger man with his penis inside of me. Of course a man that doesn’t care enough to wake up the woman he wants to have sex with to ask if she wants it too wouldn’t take the time to pull panties off. It had been a combination of panties rubbing on my inner labia and pain in my vagina that had woken me up.

At first I thought I was having an awful nightmare and I tried to tell myself to wake up. I did wake up more but the nightmare wasn’t going away. There he still was on top of me, inside of me and thrusting away. I pulled up as much as I could to look around him and I saw that there were three other men and some woman I didn’t know not too far from us on another couch. I could hear the T.V. they were watching. I could also hear Jasmine’s voice, giggles and moans in the distance.

At first when I woke up I thought about fighting him but it was after I saw other people in the room (especially other men) that I decided to not fight. I had no idea where I was, who these people were and no idea what they would do to me if I fought this man.

Everything in my body wanted to fight. Everything in my body told me to fight so I could get free, run out the door and call for help. Everything in my body told me to scratch his face, dig my nails into his eyes then begin punching with all the strength I could muster. Everything said fight but in the back of my mind as quickly as the screams to fight had started I heard a voice telling me to just be still.

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